Time to step it up a notch and get ready to break away from the pack with PIT's advanced training. The Advanced Training program offers specialized skating and training techniques used to elevate your intensity and take you to the next level of inline speed skating. It is all here: advanced skating techniques, intense cross training work outs, nutritional guidelines, basic racing strategies and more. This program will take you through a 24 week training protocol which will increase your strength, endurance and speed for the sport of inline speed skating. Get ready to work.
Check out all six DVD's in the Advanced training package. Learn advanced skills and training methods from our world class athletes and coaches. Each DVD provides specific instruction that is easy to follow along with. Want a training partner? Pop in a DVD and do each work out with our Coaches.
Purchase each DVD separately for $30 each or get the whole intro package which includes your own personal Training Log for $225.
DVD #1 - Advanced Slide Board:
- Learn more experienced drills to improve your skills and dramatically improve your strength, endurance and speed.
DVD #2 - Advanced Skating Technique:
- Learn more specific technical skills for speed skating that are designed to increase your efficiency. Our advanced drills will dramatically change the way you skate indoors and outdoors.
DVD #3 - Advanced Plyometric Exercises:
- Learn how to build up strength in all of those speed skating specific muscles and enhance your skating technique without even lacing up your skates.
DVD #4 - Advanced Cycling:
- Learn more advanced cycling technique and speed skating specific rides that will dramatically improve your endurance and your lactic acid threshold for speed skating.
DVD #5 - Advanced Running:
- Learn more specific running intervals that are speed skating specific and dramatically improve your endurance, speed and agility for Inline Speed Skating.
DVD #6 - Advanced ABS/Core/Stretch:
- Take your base to the next level. Learn advanced techniques that will improve on your base and give you a rock solid core. Also learn more advanced stretching techniques improve your athletic performance and ensure an injury free season.
Purchase info coming soon